Wednesday, September 23, 2009

Quick Tip - Fruit Cups

If you are like me I do my best to make sure that I stock up my grocery cart with fresh fruit in a variety of flavors and colors! But, what tends to happen is that by the end of the week a portion of what I bought does not get eaten, and we end up wasting it (one of my pet peeves). So I've started preparing fruit cups and keeping them in the fridge, and they are a huge success!! I just chop up whatever I have purchased that week; apples, berries, melons, etc. and seal them in airtight containers and they are ready for snacks, meal accompaniments, dessert, or whenever. It's crazy that when things are in individual packages they get eaten up!! Delicious, nutritious and easy!

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